Cabbage

The humble workhorse.

Exceptionally rich in vitamin C, vitamin K, and glucosinolates — plus it's one of the cheapest superfoods on earth.

Cabbage is the kind of vegetable that does everything and asks for nothing. It slaws, it stir-fries, it becomes the soul of okonomiyaki and kimchi, and it wraps itself around stuffings without complaint. Ours are tight, heavy, and glossy-leafed — the universal sign of a fresh cabbage. Plus, you can ferment it into sauerkraut and call it wellness.